Short Meditation, Relaxation and Tranquility


Take a few moments and take a breath.

Clear your mind of all thoughts.

Release all negativity into the universe.


 “Nothing can bring you peace but yourself. Nothing can bring you peace but the triumph of principles.” — Ralph Waldo Emerson 

These short videos are for soothing, and relaxing the mind. Take a few minutes to get centered and take a breath. Clear your mind and enjoy.

 “Do not let the behavior of others destroy your inner peace.” — Dalai Lama 

These short videos are for soothing, and relaxing the mind. Take a few minutes to get centered and take a breath. Clear your mind and enjoy.


 “When you do the right thing, you get the feeling of peace and serenity associated with it. Do it again and again.” ― Roy T. Bennett 

It is very important to enjoy the beautiful things in life.

“If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.” — Lao Tzu 

These short videos are for soothing, and relaxing the mind. Take a few minutes to get centered and take a breath. Clear your mind and enjoy.


These short videos are for soothing, and relaxing the mind. Take a few minutes to get centered and take a breath. Clear your mind and enjoy.


Make time for yourself, Work on your inner peace and happiness, it will strengthen you mentally.

These short videos are for soothing, and relaxing the mind. Take a few minutes to get centered and take a breath. Clear your mind and enjoy.


Who doesn't love a good spa day?

 “Peace is not something you wish for. It is something you make, something you are, something you do, and something you give away.” ― Robert Fulghum 

These short videos are for soothing, and relaxing the mind. Take a few minutes to get centered and take a breath. Clear your mind and enjoy.


Always see the beauty in Art.

“You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind and peace of spirit.” — Stacy London